Essentials for Starting an At Home Gym for $100 or less.
Growing up, my mom always set an example to implement exercise into our lives. I remember evenings when my mom and I would put a Cindy Crawford tape into the VCR and sometimes chuckle at how ridiculous we felt doing some of the exercises. Boy has fitness come a long ways over the last 20 years, but it still remains the same— that you truly don’t need a whole lot to get you started in your fitness journey all while having a good time!
Gym memberships are great and they most certainly do give you a sense of community and availability to different pieces of workout equipment, however, it can be extremely intimidating and or it might just not be convenient or an option to join one. The inspiration for this blog was simply me getting back to the roots of how things all started for me in my fitness journey and knowing, that you can get started with accomplishing your goals without having to buy everything on the market!
If you’re looking to get started at creating a home gym or even just to get going into a fitness routine, here are some products that are multi-use and won’t break the bank!
https://amzn.to/47p2cbD - Exercise Ball
https://amzn.to/47rrEgS - Resistance Bands Kit
https://amzn.to/3B3by0H - Booty Bands
https://amzn.to/3ZoBYEb - Interchangeable Free Weight Set
Those 4 products alone will allow you to get started in a way that helps you build lean muscle, learn stability and balance practices in your fitness journey, as well as be able to BUILD THAT BOOTY! These products will allow you train full body or target specific body parts with the variety of ways that you can use these pieces. The list of exercises are truly endless! You can do squats, deadlifts, face pulls, chest press with the dumbbells or the resistance bands, and even kettlebell exercises with have the interchangeable weight option. How cool is that?!
What’s even better to add to this, is that if you’re serious about wanting to get started in your health and fitness journey, Let’s do it together! Mention this blog post and you’ll receive 50% off of your first month when you sign up for a 6 month online mobile app training program!
*The links provided are amazon affiliate links promoted by LBC Wellness Company/Aerial. Commission is earned if purchased through the links.*
